Winding Willow Therapies

A Holistic Approach for a Healthy Mind, Body, and Soul.

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Craniosacral Therapy

Biodynamic Craniosacral Therapy is a non invasive, non manipulative, and painless form of therapy that gently encourages the nervous system to let go of stress and dysfunctional patterns, as well as restore the natural flow and a state of ease to your entire body.

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Biodynamic Integrative Counseling

Health can be present or lacking on a multitude of levels. We all have a physical, energetic, emotional, mental, and spiritual side; how balanced and clear we are on all of these planes of existence is what creates our overall state of health and happiness. Biodynamic Integrative Counseling is about addressing all these layers, not just one.

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Ayurvedic Integrative Counseling

Ayurveda is holistic, so always included in your consult is a look at diet, lifestyle, and sleep behaviors. Essential oils, aromatherapy, herbs, and movement therapies can be used to help you find balance.

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Heart-Based Meditation

There are many types of meditation, all with valid benefits and purpose. Heart Based Meditation is a technique that works in harmony with the nature of your mind to make meditation easy and effortless and connect you to the truth of who you are.

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I am so pleased that I chose to work with Sarah using Ayurvedic methods to help improve and manage my health.

Linda A

If you have any questions about how we can work together to positively impact your overall health, reduce stress, and have a better quality of life, fill in the form below and together we can start that journey

Where to Begin

If you are ready to learn more about yourself, to let go of pain, to embrace life with joy, and see how a holistic approach to health can help you, please schedule a 15 minute discovery call with me to discuss how to get started.

Schedule a Discovery Call

My knees feel great! I was recently able to walk up and down really steep hills with only minor discomfort

Peggy L.

I now feel more empowered to take control of my life and embrace it!

Linda A

I have found that I am more tolerant and accepting, even regarding topics that used to send me over the edge.

Peggy L.

“Our work together definitely met my expectations and more; it was the best healing experience I've had in my life. Loved the process and the approach; the content was organic and exactly what I needed.”

Kim D.

“When I did experience difficulties in my professional and private life, Sarah equipped me with the tactics and tools to help me either prepare or decompress. Through our work together, I learned how to go within and trust what is. Acceptance has brought me so much peace.”

A Holistic Approach for a Healthy Mind, Body, and Soul.

Sign Up For Our Newsletter

Craniosacral Therapy

Biodynamic Integrative Counseling

Ayurvedic Integrative Counseling

Heart-Based Meditation

I am so pleased that I chose to work with Sarah using Ayurvedic methods to help improve and manage my health.

Linda A

If you have any questions about how we can work together to positively impact your overall health, reduce stress, and have a better quality of life, fill in the form below and together we can start that journey

Where to Begin

My knees feel great! I was recently able to walk up and down really steep hills with only minor discomfort

Peggy L.

I now feel more empowered to take control of my life and embrace it!

Linda A

I have found that I am more tolerant and accepting, even regarding topics that used to send me over the edge.

Peggy L.

“Our work together definitely met my expectations and more; it was the best healing experience I've had in my life. Loved the process and the approach; the content was organic and exactly what I needed.”

Kim D.

“When I did experience difficulties in my professional and private life, Sarah equipped me with the tactics and tools to help me either prepare or decompress. Through our work together, I learned how to go within and trust what is. Acceptance has brought me so much peace.”

C.B.

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Thread of Steel

The Healing Center • 3100 Grandview Drive • Simpsonville SC 29680