Deepening Your Practice
This class is geared towards anyone who missed a day of the Heart Based Meditation training, has fallen off track and needs some reminders of the basics, or is looking to enhance the process and take the power of their meditation to the next level. It is appropriate for anyone who has attended at least Class 1 and 2 of the Heart Based Meditation Training.
During this online session, we will begin with a group discussion and cover experiences, go over best practices, review the mantra and order of operations, as well as open the floor to general questions. I will then talk about what you can expect as you develop your consciousness, and give pointers on how to assure the fastest development and growth towards your full potential.
Time permitting, we will then meditate together to close the session.